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Navigating Trending Treatments: A Therapist's Perspective on Embracing New Interventions

Writer's picture: Jinia WilliamsJinia Williams

Dear Fellow Therapists,

In recent years, we've seen a surge of trending treatments and interventions in the field of mental health. From EMDR (Eye Movement Desensitization and Reprocessing) and DBT (Dialectical Behavior Therapy) to mindfulness-based therapies and psychedelic-assisted treatments, the landscape of therapeutic interventions is continually evolving. As therapists, we are tasked with the responsibility of determining which of these new trends are worth integrating into our practice and which are best approached with caution.


So, how do we decide? Here are a few guiding principles for evaluating and incorporating new interventions into our work:


Stay Grounded in Evidence-Based Practice

One of the cornerstones of our profession is the commitment to evidence-based practice. While some trending treatments may promise breakthrough results, it is crucial to critically evaluate the empirical support behind them. Before jumping on board, I find it valuable to ask: What does the research say? Are there peer-reviewed studies or clinical trials that demonstrate the intervention's effectiveness, particularly for the population I serve? This step is essential to maintaining our ethical duty to "do no harm" and ensure we provide our clients with the most effective and safe care.


Understand the Context and Client Needs

Every therapeutic approach has its strengths and limitations. Before integrating a new intervention, I consider the specific context in which it will be applied. Who is my client? What are their unique needs, cultural background, and preferences? What stage of treatment are they in? For instance, while mindfulness techniques can be beneficial for many, they might not be suitable for clients who struggle with severe trauma or dissociation.

Similarly, some treatments, like psychedelic-assisted therapy, may require additional training, knowledge, and a specific client profile. It's essential to thoroughly understand the contexts in which these newer treatments work best and to tailor our approach accordingly.


Ensure Competency Through Training and Supervision

Before adopting a new intervention, it is essential to obtain proper training and supervision. Many trending therapies, such as EMDR or CBT-I (Cognitive Behavioral Therapy for Insomnia), require certification or specialized training. Competence is not just about completing a workshop; it's about integrating the new approach into practice under supervision, gaining feedback, and refining skills over time.


Clients entrust us with their mental health, and part of honoring that trust is ensuring we are thoroughly trained and competent in any new treatment we offer.


Stay Flexible and Open-Minded

The field of psychotherapy is dynamic, and what is considered a “trend” today may become standard practice tomorrow. It's important to remain open-minded while also maintaining a healthy skepticism. I remind myself that flexibility does not mean abandoning foundational principles, but rather being willing to adapt and evolve in response to new information and changing client needs.


Communicate Transparently with Clients

When considering a new intervention, it is essential to communicate openly with clients about why we believe it may be beneficial, what the treatment involves, and what the potential risks or limitations might be. Informed consent is a vital part of ethical practice. Clients have a right to understand the rationale behind a new approach and to voice their preferences or concerns.

Transparent communication fosters trust and collaboration, which are key components of any successful therapeutic relationship.


Ultimately, our goal is not just to stay current with trends but to critically evaluate and adapt them in ways that truly benefit those we serve.


Wishing you all wellness and growth,

Jinia

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